|
|
 Download the Strike One Program
Registration Form
Come join our Professional Baseball instructors
and learn the keys to pitching and catching success. This program will take
place on six consecutive Mondays,
Tuesdays, Wednesdays and Saturdays going for an hour and a half per week. Learn the fundamental steps to help you
become a better pitcher or catcher.
Players are divided into small groups by age and ability level with low
student/instructor ratio. Strike One’s pitching and catching academy will
run simultaneously but are two separate programs. Participants choose to
focus on one of the positions for six weeks. Each position will have
specific drills they will work on as well as working together when the
pitchers throw live to catchers. This program stresses the proper mechanics
and fundamentals to improve and succeed at any level.
Weekday clinics take place in the
batting cages. Weekend clinics utilize the new Sport Turf surface baseball fields.
Pitching Will Consist of:
(Mondays, Tuesdays, Wednesday and Saturday)
- professional instruction
- build arm strength during off-season
- proper throwing mechanics (5 steps of pitching)
- drills and pre-game pitching routines
- fielding and covering first base
Catching Will Consist of:
(Saturdays only)
- proper blocking techniques
- throwing footwork to bases
- bunt defense
- catching responsibilities
- pop ups
- live situations
Each Monday, Tuesday, Wednesday and Saturday session is a separate clinic.
Players choose to participate on 6 consecutive Mondays, Tuesdays, Wednesdays or
Saturdays. Weeknight sessions are for pitchers only. Catching clinics run Saturdays concurrent with pitchers.
Mondays
(11 - 14 yrs. old): 6:00pm-7:30pm Session 3 only
Tuesdays (8-10 yrs. old): 5:00pm - 6:30pm
Tuesdays (11-14 yrs. old): 6:30pm - 8:00pm
Wednesdays (8-10 yrs. old): 6:30pm - 8:00pm
Wednesdays (11-14 yrs. old): 5:00pm - 6:30pm
Saturdays (8-14 yrs. old): 12:00pm - 1:30pm
Ages 8 - 14
Cost: $160 member per session ($200 non-member per session)
Three
6 Week Sessions
Session #1: November 17, 2007 - December 22, 2007
Session #2: January 5, 2008 - February 13, 2008
Session #3: February 23, 2008 - April 5, 2008
**BONUS SESSION #4**
(4 weeks, 2 hr/week)
Sundays 11:00pm - 1:00pm (March 9, 2008 - April 6, 2008
For more information, please contact us
today! 
|
|
