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Download the Strike One Program Registration Form

Join our Professional Baseball instructors and learn the keys to pitching and catching success. This program will take place on four consecutive Mondays, Tuesdays, Wednesdays, Thursdays and Saturdays for an hour and a half per week. Learn the fundamental steps to help you become a better pitcher or catcher.

Players are divided into small groups by age and ability level with low student/instructor ratio. Strike One’s pitching and catching academy will run simultaneously but are two separate programs. Participants choose to focus on one of the positions for four weeks. Each position will have specific drills they will work on as well as working together when the pitchers throw live to catchers. This program stresses the proper mechanics and fundamentals to improve and succeed at any level.

The 8-12 years old Catchers' portion of the clinic takes place on Mondays and Saturday's only (see times below).  Advanced High School Catchers can choose to attend classes on Mondays (7:30-9pm). Pitchers can choose to attend the clinics on Tuesday, Wednesday or Saturday.

Classes fill up quickly...don't miss out!  Register and pay online at the bottom of this page!

Pitching Will Consist of: (Mon, Tues, Weds and Sat)

- professional instruction
- build arm strength during off-season
- proper throwing mechanics (5 steps of pitching)
- drills and pre-game pitching routines
- fielding and covering first base

Catching Will Consist of: (Mon and Sat)

- proper blocking techniques
- throwing footwork to bases
- bunt defense
- catching responsibilities
- pop ups
- live situations

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Each Monday, Tuesday, Wednesday and Saturday session is a separate clinic.  Players choose to participate on 4 consecutive Mondays, Tuesdays, Wednesdays or Saturdays. Weeknight sessions are for pitchers only. Catching clinics run Saturdays concurrent with pitchers.

Mondays (8-12 yrs. old): 6:00pm - 7:30pm
Mondays (13-18 yrs. old advanced HS): 7:30pm - 9:00pm
Tuesdays (8-10 yrs. old): 5:00pm - 6:30pm  
Tuesdays (11-14 yrs. old):
6:30pm - 8:00pm
Wednesdays (8-10 yrs. old):
5:00pm - 6:30pm  
Wednesdays (11-14 yrs. old):
6:30pm - 8:00pm
Wednesdays (13-18 yrs. old advanced HS):
7:30pm - 9:00pm
Saturdays (8-14 yrs. old)
: 12:00pm - 1:30pm (Session 1 & 2)
Saturdays (8-14 yrs. old): 2:00pm - 3:30pm (Session 3, 4 & 5)

Ages 8 - 18

Cost: $120 member per session ($150 non-member per session)

Five 4 Week Sessions
Session #1: November 3, 2009 - November 28, 2009
Session #2: December 1, 2009 - December 22, 2009
Session #3: January 2, 2010 - January 27, 2010
Session #4: January 30, 2010 - March 3, 2010
Session #5: February 27, 2010 - March 31, 2010

Register and Pay Online by selecting your session and time in drop down box below.  Note player name in "comments" section of payment form.

Pitchers/Catchers Academy
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For more information, please contact us today! 


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